10 Steps to Get a Good Sleep at Night

Sleeping

How did you sleep last night? I had a great night’s sleep, however when I got up I thought exactly what an effective effect an excellent night’s sleep has on your metabolism, and I wanted to share with you some concepts about how to get a better night’s sleep. Now my concept of an excellent … Read more10 Steps to Get a Good Sleep at Night

Ayurvedic Treatment for Female Hormonal Imbalance

Hormonal Imbalance

Hormonal imbalance is a condition of imbalance in a number of hormones formed by sex hormones, which can be observed by the tests and ovaries (both and female) respectively. It serves to act like lack of energy or reduced sexual desire. Hormonal imbalance is mostly affected by women and prime reasons could be environmental toxins … Read moreAyurvedic Treatment for Female Hormonal Imbalance

Simple Ayurvedic Tips to be Healthy

It is commonly known that the word Ayurveda holds the first position in curing several diseases.  While Ayurvedic wisdom is what the families can understand and enjoy when you add some of the rituals to your daily ayurveda. Simply you can start preventing sickness and disease today and stay healthy throughout the life. The word … Read moreSimple Ayurvedic Tips to be Healthy

Different Types of Ayurvedic Dosha Skin Care

The ancient ayurveda has been more popular of natural skin care and helps people to reap benefits of ayurvedic herbs such as Gotu Kola (Centella Asiatica), as well as spas that offer ayurvedic rejuvenation therapies which have been sprouting up all around the country. Ayurveda has got enough knowledge to offer herbal approaches to skin … Read moreDifferent Types of Ayurvedic Dosha Skin Care